Here’s Why Flight Attendants Sit On Their Hands During Takeoff and Landing

Ever noticed flight attendants sitting upright with their hands under their thighs during takeoff or landing? It’s not a quirk — it’s a life-saving safety protocol.

Known as the brace position, this posture stabilizes the body and minimizes injury during sudden impacts. Hands are tucked under thighs, palms up, to prevent flailing. The spine stays aligned, feet flat — all to keep the crew ready to act instantly in an emergency.

It’s a powerful reminder: while you’re settling in, they’re preparing for the worst — just in case.

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