Have you ever noticed two small indentations on the lower back, just above the buttocks? These are known as “dimples of Venus” in women and “Apollo holes” in men. Though subtle, these dimples are considered attractive and have fascinated people for generations. They’re a natural part of some people’s anatomy and cannot be developed through exercise.

These dimples form where the pelvic bones connect at the posterior superior iliac spine. A small ligament gets pressed between the skin and bone in this area, creating a visible hollow. Because there’s little muscle here, the skin sinks slightly, forming the dimple-like appearance.

Named after Venus, the Roman goddess of love and beauty, these back dimples are associated with physical appeal and symmetry. However, they are purely genetic—you’re either born with them or not. Their presence is determined by your bone structure, not your weight or fitness level.

Beyond appearance, Venus dimples are sometimes linked to good blood circulation and overall health, particularly in the pelvic region. Some believe this anatomical feature can enhance sexual pleasure and improve the ability to climax, due to better nerve and blood flow in that area.